Set a Goal for Success

Ideas are many, resolve is less. Here are a few thoughts to help you succeed.

Small...

...Your goal should be realistic - something you can do.

Measurable...

...Be able to monitor your progress.

Achievable...

...Evaluate in a few weeks to see your progress.

Ideas for Goals

There are MANY! Some ideas include: exercise, blood glucose monitoring, follow up with Dr., make wise food choices, check those feet, to mention just a few.

EXAMPLE: Add 500 extra steps each day to increase your exercise.

Go Ahead - Set a Goal - Succeed for better diabetes care.